劇情介紹
Healthy hom e cooks J asmine and Melissa Hemsley s howcase in genious an d highly nutritious re cipes tha t will put a spring i n your ste p when y ou need to p ower through t he day. This life style coo king series wil l take viewer s into the as piratio nal world of Ja smine and Melis sa Hemsley, the passionat e foodie sisters w ho are ta king heal thy eat ing to inn ovative new levels with fun a nd delicious recipes that are fr ee from grains , glute n and refined sugar. Eve ry episode w e will see ou r present ers at ho me in L ondon, p reparing 3- 4 meals from t heir ex tensive re pertoire . The show i s crammed with tips and trick s to show viewers how to make fresh , nutrie nt rich foods i nto irresistib le dish es. Between the recipe s the sisters w ill take us out into the world t o show us where to sour ce the best ingredi ents and how t o both live and eat m indfully b eyond the kitc hen walls. Jasmine &a mp;amp; Melissa are the authors of best-sellin g cookbook The Art Of Eating Well, which has seen them become tw o of the hot test hea lth food gurus on the sc ene. They also run a s uccessful blog, popular YouTube channe l and b espoke food del ivery se rvice, and writ e regularly f or Vogue .詳情
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