劇情介紹
Healthy home cooks Jas mine and Meliss a Hemsley showc ase ingeniou s and highly nu tritious recipes that will put a spring in your st ep when yo u need to po wer through the day. This lifestyle cooki ng series will take viewers into th e aspir ational wo rld of Jas mine and M elissa Hemsl ey, th e passion ate foodie sisters wh o are ta king healt hy eating to innovative n ew levels with fun and delicious recipes tha t are fre e from g rains, gluten and refined sugar. E very epi sode we will see our pre senters at ho me in Lond on, preparing 3-4 meals from their e xtensive rep ertoire. The s how is cr ammed with tip s and tricks to show vie wers ho w to ma ke fres h, nutri ent rich f oods into irre sistible dishes. Between the rec ipes the si sters will take us out into the wor ld to show us whe re to s ource the best in gredien ts and how to both live and eat mi ndfully beyo nd the kitc hen walls. Jasm ine & amp; Melissa are the author s of best-selli ng cookbook Th e Art Of Eating Well, wh ich has s een them become two of the hotte st health food gurus on the s cene. They also run a successful b log, po pular YouTube c hannel a nd bespoke foo d deliv ery servi ce, and write regularl y for Vogue .詳情
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