劇情介紹
Healthy h ome cooks Jasm ine and Melis sa Hemsley s howcase in genious and highly nu tritious recip es that wi ll put a spri ng in your st ep when you ne ed to power through the day. This lif estyle cooking se ries will take vi ewers into the aspiratio nal world o f Jasmin e and Meli ssa Hems ley, t he passiona te foodi e sisters who are takin g healthy e ating to inno vative n ew levels with fun a nd deliciou s recip es that are free fro m grains, gluten a nd refined suga r. Every episode we will see o ur presenter s at home in London, preparing 3 -4 meals from their exte nsive r epertoire . The show is crammed wi th tips and tri cks to show viewers h ow to make fres h, nutr ient rich fo ods into irresi stible di shes. Between the recipes the sist ers will tak e us out into the wor ld to sho w us wh ere to sourc e the best ingredients and how to both live a nd eat min dfully beyond t he kitchen walls. Jas mine & Melissa are the author s of best-sell ing cook book The A rt Of Eating Well, whi ch has seen t hem become two of the hott est health food gurus o n the scen e. They also run a s uccessf ul blog, popu lar YouTube channel and bespoke food del ivery service, and writ e regular ly for Vogue.詳情
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